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Wellness Resources
This page has links for multiple wellness resources. ( Information on chiropractic, exercise, nutrition, alternative care, drugs, medicine and links to frequently used products in our practice. )

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Chiropractic & Family Wellness PC

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SERVICES
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We see patients with many health needs. But, what they all share is a quest for health through a natural way. We know that health is our natural state. Sickness is an adaptive response to an unhealthy, unnatural environment.
In our office, we seek to resolve that mismatch not by only treating the problem but by returning the body back to a balanced, healthy environment.

 

Chiropractic and Rehabilitative Services:
We utilize specific adjustment procedures that are efficient and effective. Our methods are gentle and safe for infants and seniors. We have special tables to accommodate pregnant women.
For athletes, we utilize methods that address issues of concern for elite athletes such as improper mechanics, overuse syndromes and compensating movement patterns. After the mechanics are normalized and there is clean, strain free, energy efficient movement we will prescribe specific dynamic stability exercises for the athlete to maintain the healthy status gained and prevent relapse.

 
Custom orthotics and shoes:
It's important to have a stable and balanced foundation. Your feet and ankles have 3 arches, 26 bones, 33 joints and more than a 100 muscles, tendons and ligaments. That's not counting the network of blood vessels and nerves. All these structures work together to provide balance, support and movement to propel the body. Any malfunction in the feet will result in the loss of proper mechanics of the ankle, knees, hips and lower back. That translates to common problems such as plantar fascitis, heal spur, achilles tendonitis, knee wear and tear, IT band syndrome, hip degeneration and lower back pain. Using a hi-tech computer system, we can create a digital foot scan which captures an exact impression of your feet while you are standing. That tells us how much pressure you are putting on your toes, arches, and heel. Using this image, we can accurately diagnose and correct your specific foot problem and order a custom made orthotics for sports shoes, dress shoes, work boots and more.
 
Wellness Counseling:
One to one coaching that offers help and support with nutrition programs, exercise programs and life style modifications. (6 Month to Wellness Program)
We are also available for and currently conduct lectures and workshops for corporations, civic groups, places of worship and institutes.
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Chiropractic & Family Wellness PC., 13461 Midlothian Tpke, Midlothian, VA, 23113. (804) 594-1998
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